Fishguard Triathlon 15 June 2025
Accommodation

Where to stay

Coastal Cottages

Coastal House, Narberth Road, Haverfordwest SA61 2XG
01437 765765

Coastal Cottages is your gateway to over 500 self-catering holiday cottages in Wales. Our beautiful holiday cottages are situated in Pembrokeshire, a location renowned for scenic views, stunning coastlines and plenty of things to see and do. From romantic Wales cottage breaks for two with a hot tub to dog-friendly cottage holidays, we’ve made it easier than ever to find the perfect escape. Plan your dream holiday in Wales and make your stay extra special when you stay the coastal way!

Seaview Hotel

Fishguard, Pembrokeshire, SA65 9PL
01348 874282

The Seaview Hotel, Fishguard, Pembrokeshire offers a warm welcome and clean, comfortable and affordable accommodation, just a few minutes drive from the Fishguard ferry port.

Glendower Hotel

Glendower Square, GOODWICK, Pembrokeshire, SA64 0DH
01348 872873

The Glendower Hotel in Fishguard is a friendly family run hotel with a traditional bar and a genuine local atmosphere. Situated in the picturesque village of Goodwick, near Fishguard, the Glendower Hotel is the closest hotel to Fishguard Harbour. If you are looking for bed and breakfast or a hotel near Fishguard then the Glendower hotel is perfectly situated.

A full Welsh breakfast is included with all the rooms and on Sunday there is a fantastic carvery with vegetarian option.

Rose and Crown

Rose & Crown, Goodwick Square, Goodwick, SA64 0BP
01348 873155

Situated next to the beautiful Fishguard Bay, The Rose & Crown provides the perfect pit-stop while enjoying a relaxing walk along the coastal path. Enjoy a deliciously fresh menu that caters to any taste, which is matched by an unrivalled service that we pride ourselves on.

Our recently refurbished bar restaurant creates an 'old-meets-new' atmosphere, and our menu features modern twists on some popular classics. We also regularly hold special themed-menu nights that makes sure there is always something new to try!

Hope and Anchor Inn

Goodwick Sq, Goodwick Fishguard
07754 677150

The Hope & Anchor is a Hotel Bar & Restaurant in Goodwick, We have a lovely public bar at the front of Hotel & a Fab downstairs Restaurant with Seaview.

The Manor Town House

11 Main Street, Fishguard SA65 9HG
01348873260

Award Winning four star guesthouse bed and breakfast offering luxurious hotel style accommodation in Fishguard, Pembrokeshire.

Many of our spacious guest rooms have spectacular sea views over Lower Town Harbour, the Pembrokeshire Coast National Park and the Preseli Hills, all of which can be enjoyed from the luxury of our garden terrace.

Old Police House

Old Police House, The Green, Spittal, Haverfordwest, SA62 5QT

The Old Police House is a spacious, modern B&B in the heart of Pembrokeshire, with easy access to world class beaches. We’re five minutes off the A40, 20 minutes from Fishguard, and just across the road from a lovely country pub with yummy food and a great atmosphere.

We’re family friendly, pet friendly and here to help you relax whether on holiday or business. We also cater, by arrangement, for large groups of family or friends.

Wales Triathlon to lead Outdoor Sporting Events return

The Wales Triathlon is being considered by Welsh Government as part of the test event programme to return events.

The Wales Triathlon Announce New Title Partner

Tenby Tourers expand their event portfolio with new partnership

Training the Swimming Energy systems Training the Swimming Energy systems

As triathletes were all familiar with the 5 training zones but in swimming, we like to make things more scientific and slightly more technical. This month I will be explaining the Swimming Energy systems with an easy-to-follow guide to help you put together your own swim session plan.

Out of interest which Activity Wales races are you doing?? Out of interest which Activity Wales races are you doing??

Top Tip - Start with a sprint tri early in the season. Swansea is a good one to get your confidence up as the swim is in SA1 Dock which is a great environment as you don’t have to battle the seas tide and currents.

‘Plan some regular swim sets’ ‘Plan some regular swim sets’

It’s important to keep your threshold swimming going over during the ‘off’ season. Below you find two swim sessions which will help you going into the winter months. Try these twice a week and record your times. You can adjust the rest times and distances according to your ability. Feel free to reach out to the coaches at Heathwood swimming in Cardiff for extra help or any questions you may have regarding swim sets or drills.

  • Zone 3
  • Welsh Triathlon Cymru
  • Lets Do This
  • Coastal Cottages
  • FinisherPix
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